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Effective Stress Management Tips For Class 10, 11, 12 Students
Let’s face it—school life hits differently when you reach Class 10, 11, or 12.
Stress Management Strategies For Exam Success
“Success is not final, failure is not fatal: it is the courage to continue
How to Reduce Exam Stress – Helpful Tips from Counsellors!
Exams are like that one guest at Indian weddings who just won’t leave—
5 Tips to Manage Stress for College Students
College life is fun, exciting, and full of new experiences, but let’s be honest—
6 Things You Should Do After Leaving Addiction Treatment
“Walking out of an addiction treatment program feels like getting a fresh start
10 Smart Ways To Overcome Addiction
“Breaking free from addiction is no easy task. It’s like trying to quit scrollin...
Top 10 Myths About Drugs and Alcohol Abuse
“Addiction is just a lack of willpower.” How often have you heard that?
Psychological Benefits of Sports
how staying active can give your mental well-being a much-needed boost
Why Do We Need To Talk About Suicide
When someone talks about a headache, we quickly suggest remedies
Understanding Women’s Rehabilitation Centers: Services and Benefits
Womens rehabilitation centre provide specialized environments for women
What to Expect at a Rehab Centre: A First-Time Visitor’s Guide
Deciding to visit a rehabilitation centre is a significant step towards recovery...
The Role of Family in Depression Counselling: How Loved Ones Can Help
Depression is a complicated mental health issue that affects millions of people
Drug Rehabilitation: A Guide Explaining the process of drug rehabilitation
When it comes to drug and alcohol addiction, the challenge becomes even greater
The Role of Counseling in Nasha Mukti Programs
If you’re unsure about whether you might need Nasha Mukti counseling.
The Role of Family and Friends in Overcoming Alcohol Addiction
Alcohol addiction is a critical problem affecting many people worldwide.
Common Misconceptions About Mental Health
Mental health is as important as physical health and needs equal care.
Maintaining Sobriety After Rehab: Essential Tips and Strategies
Recovery from addictions does not end after a successfol rehab
The Benefits of Professional Help for Stress Management
Stress is a part of life, but how we deal with it counts.
What to Expect During A Stay In A Rehabilitation Center
The idea of staying in a rehabilitation center can feel daunting
The Advantages of Seeking Professional Psychological Counselling
Life is full of ups and downs, and while many challenges are manageable